For those veterans who are having trouble adjusting to civilian life after being in the military and experiencing the trauma of war, meditation is something that could really help you.  Dr. Hansa Raval is a retired Colonel in the United States Army.  She has many years of meditation experience and of teaching meditation.  She and the others at the Brahma Kumaris Center in Houston have devoted their lives to helping others learn how to live a peaceful, joyful, and productive life through meditation.  I highly recommend this online, live zoom class to all veterans and their families.  This group is HIGHLY qualified to teach meditation!

Keith Burson

First Lieutenant, US Army (during Vietnam War)